Americans are addicted to salt

http://www.rodale.com/salt-diet?page=0%2C1&cm_mmc=DailyNewsNL-_-2011_03_02-_-Top5-_-NA

I need to eat more of the following foods to offset the insidious effects of salt:

beet greens, spinach, yogurt, sweet potatoes, white beans, sardines, and bananas.